Mental Health
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Read moreAnxiety affects millions. Can natural supplements for anxiety and stress help address symptoms? Learn more.
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Read moreThe holidays can be some of the happiest times of the year, but also the most stressful. Check out Dr. Harper's tips on how to manage holiday stress. -
Read moreDr. Ruthie Harper talks about ovulation test strips - sometimes called ovulation predictor kits or OPKs - at-home urine tests used to detect ovulation.
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Read moreDo you feel depressed and don't know why? The causes could be related to a deficiency in your diet. Here are some easy ways to lift your mood.
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Read moreDeclining synaptic plasticity is a major contributor to loss of cognitive function in older age. Magnesium L-Threonate can help stop this decline.
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Read moreMartin's Wellness consultants offer 5 tips that will help you reduce stress and improve mood.
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Read moreLion’s Mane Mushroom (Hericum Erinaceus) supports healthy brain function, improves memory and concentration, and prevents cognitive decline.
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Read moreMaintaining mental clarity as you age is the best way to prevent dementia or Alzheimer’s. Find out how herbs and mushrooms can help you with that.
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Read moreStrong adrenal glands impact one’s ability to adapt to everyday stress. Learn today how to better manage stress and anxiety using CBD oil and adrenal support.
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It’s important to know what goes on inside your body when you feel stressed and the effects it has on your physical and mental health. Find out how you can calm your neurons.Read more -
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Being stressed takes a toll on your mind and body. Find out why stress can get the best of you, and how to help your body resist its toxic effects.
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If you find yourself lying awake at night unable to get the precious sleep you so need, then we may have the answer for you. We can help you get some rest and sweet dreams!Read more
