Mental Health
-
Read moreLearn how stress affects the brain and discover strategies, including botanicals and nutraceuticals, to enhance mental focus and resilience. Explore NuAdapt by Ortho Molecular for stress relief.
-
Read moreMental Illness Awareness Week is observed the first full week in October. Learn more about the importance of this observance and more.
-
Read moreWe’re busting myths about brain health and memory loss supplements, including which are actually best for fighting brain fog, boosting memory, and more.
-
Read moreAnxiety affects millions. Can natural supplements for anxiety and stress help address symptoms? Learn more.
-
Read moreThe holidays can be some of the happiest times of the year, but also the most stressful. Check out Dr. Harper's tips on how to manage holiday stress. -
Read moreDr. Ruthie Harper talks about ovulation test strips - sometimes called ovulation predictor kits or OPKs - at-home urine tests used to detect ovulation.
-
Read moreDo you feel depressed and don't know why? The causes could be related to a deficiency in your diet. Here are some easy ways to lift your mood.
-
Read moreDeclining synaptic plasticity is a major contributor to loss of cognitive function in older age. Magnesium L-Threonate can help stop this decline.
-
Read moreMartin's Wellness consultants offer 5 tips that will help you reduce stress and improve mood.
-
Read moreLion’s Mane Mushroom (Hericum Erinaceus) supports healthy brain function, improves memory and concentration, and prevents cognitive decline.
-
Read moreMaintaining mental clarity as you age is the best way to prevent dementia or Alzheimer’s. Find out how herbs and mushrooms can help you with that.
-
Read moreStrong adrenal glands impact one’s ability to adapt to everyday stress. Learn today how to better manage stress and anxiety using CBD oil and adrenal support.
