You are what you eat. You’ve likely heard this phrase your entire life, and it’s absolutely correct. Our bodies and most critical operating systems are fueled by the foods we eat. So what happens when we eat foods that aren’t “healthy”, i.e., all-natural or minimally processed? There is more than one answer to this question; however, one theory is that toxins in highly processed foods get “stuck” in the gastrointestinal system, affecting the overall function of this life-supporting hub of organs.

Fortunately, there is an easy way to monitor how well your gastrointestinal tract is functioning, and it’s not everyone’s favorite topic - bowel movements. In fact, poor bowel management lies at the root of many people’s health problems. That’s why keeping the intestinal tract healthy and in decent shape is one of the best ways to avoid the grip of toxicity and cellular degeneration that can lead to many other health problems. 

If you are reading this, you likely understand the importance of GI health and have questions. One of which is the topic of today’s blog post - mucoid plaque. So, let’s discuss what it is, how it’s tied to the health of your bowels, and what you can do to get rid of mucoid plaque in your gastrointestinal tract.

Gastrointestinal Tract & Mucoid Plaque

Gastrointestinal TractGastrointestinal Tract

Gut health begins with the gastrointestinal tract at the center of your body. It’s one of the main organ systems and home to a complicated hub of organs, much like a channel, that performs many life-critical functions, such as digestion, absorption, and elimination. This channel is how you introduce energy and chemistry from foods into the body. The colon is part of this channel system, allowing us to eliminate waste, which is vital to the survival of your body. In fact, the proper elimination of waste and cellular metabolism is just as important as the ingestion of food. 

The intestines take the brunt of abuse from acid-toxic foods, i.e., highly processed food, such as fast food, sugar, and bad fats (usually in combination). Many of these foods inflame and weaken the structure of your intestines. Furthermore, some of these foods are so abrasive that they act like glue and adhere to the bowel wall, causing the intestinal walls to excessively produce mucus to protect themselves. This mucus barrier can adversely affect your GI tract's ability to digest food and absorb the necessary nutrients you should get from eating.

What Is Mucoid Plaque?

Mucoid Plaque is a formal name for the intestinal build-up of the sticky mucus primarily created by ingesting refined starches, sugar, and dairy products. So, when the walls of the intestines are coated with this sticky plaque, the nutrients the body needs to function properly and perform to their highest potential cannot be absorbed. In addition, sticky mucoid plaque is a breeding ground for parasitic infestation. Therefore, cleansing this excessive plaque build-up can help maintain a healthy colon.

Is Mucoid Plaque a Real Thing?

Before we get into everything to know about removing mucoid plaque, let’s address the elephant in the room: is mucoid plaque real? There has been much debate between holistic wellness professionals and medical doctors around this topic, yet the answer isn’t a concrete yes or no. 

The concept of this sticky buildup was originally introduced in the 80s by naturopath Richard Anderson. Since then, the subject of mucoid plaque has been debated by both sides, with science stating that “it doesn’t exist” and naturopaths replying that medical books don’t discuss it; therefore, doctors don’t know what to look for. 

So, the debate continues. However, anecdotal evidence from people the world over offers enthusiastic and detailed accounts of colonic purification results, and studies have clearly shown that processed foods, artificial food additives, antibiotics, and other medications can disrupt gut microbiomes and lead to major imbalances in our gut and digestive health.1

What Does Mucoid Plaque Look Like?

So, what does mucoid plaque look like when it is eliminated from the body? It has been described as a rubbery, ropey, and generally green gel-like mucus film. An internet image search of mucoid plaque will result in thousands of pictures of this awe-inspiring substance - and substantiate everyone’s secret or not-so-secret fascination with elimination.

Mucoid Plaque Symptoms

Gastrointestinal Tract PainGastrointestinal Tract Pain

Symptoms of mucoid plaque may include digestive issues such as constipation, diarrhea, excess gas, bloated stomach, abdominal pain, and cramping. Others have linked mucoid plaque to skin breakouts, body odor, fatigue, difficulty concentrating, and memory issues.

Mucoid Plaque Causes

As previously mentioned, mucoid plaque is described as the build-up of sticky plaque created by acid-toxic and unnatural foods, which the body has difficulty digesting or even recognizing. Therefore, these foods may stay in the digestive tract long enough to accumulate, causing excess production of intestinal mucus that also accumulates. Over time, this mucus thickens, dries out, hardens, and sticks to the colon wall, making it very difficult to eliminate naturally through normal bowel movements. 

However, diet isn’t the only culprit, as many prescription drugs and over the counter medications, especially the overuse of antibiotics, can disrupt the gut microbiome.

How To Get Rid of Mucoid Plaque?

Mucoid plaque is persistent, and its build up can lead to mild-to-intense stomach discomfort if not treated - perhaps causing some of the aforementioned symptoms. Therefore, the best and fastest way to get rid of mucoid plaque is to cleanse your bowels, which can happen by changing your diet to a more restrictive one - which, let’s be real, none of us prefer. So, the alternative is a bowel plaque detox product to help speed up the detoxification process.

Mucoid Plaque Cleanse Product

The Intestinal Movement Formula by HealthForce Superfoods is an effective, gentle, balanced, non-habit-forming herbal colon formula that can aid in the removal of built-up, sticky plaque. It is a probiotic designed for bowel health that is highly effective, gentle, and made to support maximum colon cleansing and proper bowel function with little or no discomfort. Containing herbal components like whole leaf aloe vera and nopal cactus, this formula also supports digestion and blood sugar balance.

Mucoid Plaque Cleanse Benefits

What can one expect after a mucoid plaque cleanse? The cleanse is designed to flush out your entire digestive system, support your natural elimination organs and detoxification pathways, and promote healthy gut flora. Proponents of mucoid plaque cleanses have claimed positive effects for weight loss, energy, mood, and memory. Although specific results may vary from person to person, there’s no denying a healthy gut positively affects overall health.

As proponents of whole health, Martin’s Wellness Pharmacy carries an array of pro-gut and bowel health supplements. Ready to address your bowel health in the new year? Shop online for high-quality, safe, and effective products to get you started.

 

1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6040098/