Health and Wellness

Struggling with New Year’s resolutions? Learn how to set realistic, sustainable goals for better health and lasting habits. It’s not too late to course-correct!

Discover how Low-Dose Naltrexone (LDN) supports autoimmune health, chronic pain, and more. Insights from Dr. Ruthie Harper, M.D., and our pharmacy services.

Discover how to keep stress and reproductive hormones balanced during the busy holiday season with tips for protecting your health, mood, and well-being.

Discover how cardio, strength, flexibility, and HIIT exercises boost longevity, prevent disease, and improve well-being. Learn tips and supplements to enhance performance.

Discover 7 key features of exceptional health - exercise, nutrition, rest, nature, emotional balance, community, and spirituality for holistic well-being.

Discover how a healthy gut supports digestion, immunity, mood, and weight. Learn gut-friendly foods and supplements at Martin's Wellness.

Learn how stress affects the brain and discover strategies, including botanicals and nutraceuticals, to enhance mental focus and resilience. Explore NuAdapt by Ortho Molecular for stress relief.

Discover the vital role of Vitamin D in bone health, immune support, muscle function, and more. Ensure your well-being with Martin's Wellness.

Discover the impact of low testosterone on men's health, its causes like diet and lifestyle, and effective treatments by Dr. Ruthie Harper at Martin's Wellness.

Discover how oxytocin, known as the "Love Hormone," influences maternal bonding, social relationships, and emotional well-being. It has therapeutic uses and benefits for various conditions including anxiety, depression, and social disorders.

Discover proven strategies and supplements from Martin's Wellness Pharmacy to help you successfully quit smoking this New Year, including tips to remain smoke-free.

Discover the benefits of tailored medications to meet unique health needs through prescription compounding for both humans and pets at Martin's Wellness Pharmacy.