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Martin's Wellness Connection Blog

  1. Testosterone: Not Just a “Male Hormone”—Why Women Need It After Menopause

    Testosterone: Not Just a “Male Hormone”—Why Women Need It After Menopause

    Testosterone isn’t just for men. After menopause, women need it too—for sexual health, muscle strength, energy, and urogenital comfort. Learn why it matters.

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  2. A woman sitting in a grass field smiling

    Part 2: Managing Symptoms and Enhancing Quality of Life During Perimenopause and Menopause

    Discover expert tips to manage symptoms of perimenopause and menopause. Learn how lifestyle changes, BHRT, and natural remedies can improve your well-being and quality of life.

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  3. Middle-aged woman experiencing a hot flash while working at home, using a hand fan for relief

    Part 1: Understanding the Difference Between Perimenopause and Menopause

    Learn the essential differences between perimenopause and menopause, including symptoms, timing, and why understanding both stages is crucial for your long-term health.

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  4. Herbs and plants used for hormone and endocrine support

    5 Herbs for The Endocrine System

    Support hormone balance & endocrine health with 5 powerful adaptogenic herbs like Maca & Rhodiola.

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  5. A young woman in a field filled with dandelions appearing to have allergy symptoms

    Springtime Allergies and Immune Support

    Ease spring allergies with immune-boosting herbs and natural remedies like D-Hist & Lymphatonic. Support your health this season!

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  6. Angela Solis in the News

    Measles Vaccine Availability: Latest Updates

    Martin’s Wellness health professionals discuss the Texas measles outbreak, MMR vaccines, their availability in Austin, and more.

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  7. A mom holding a baby in a diaper with measles

    Texas Measles Outbreak: What You Need to Know

    Learn more about the current measles outbreak in Texas from the health experts at Martin’s Wellness, including measles symptoms and more.

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  8. A woman setting her goals for 2025

    Halfway Through January: Let’s Talk About Attainable Healthy Habits for the New Year

    Struggling with New Year’s resolutions? Learn how to set realistic, sustainable goals for better health and lasting habits. It’s not too late to course-correct!

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  9. The Benefits of Low-Dose Naltrexone (LDN): A Game-Changer for Autoimmune Diseases and Overall Health

    The Benefits of Low-Dose Naltrexone (LDN): A Game-Changer for Autoimmune Diseases and Overall Health

    Discover how Low-Dose Naltrexone (LDN) supports autoimmune health, chronic pain, and more. Insights from Dr. Ruthie Harper, M.D., and our pharmacy services.

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  10. Keeping Your Reproductive and Stress Hormones in Check During the Holidays

    Keeping Your Reproductive and Stress Hormones in Check During the Holidays

    Discover how to keep stress and reproductive hormones balanced during the busy holiday season with tips for protecting your health, mood, and well-being.

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  11. Industry Insight: The Future of Compounding Pharmacies

    Industry Insight: The Future of Compounding Pharmacies

    Ashley Nolan joins “The Mortar and Pestle” podcast to share insights on the future of compounding pharmacies and the evolving role of pharmacy technicians.

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  12. Exercise Benefits for Longevity

    The Benefits of Exercise for Longevity and Disease Prevention

    Discover how cardio, strength, flexibility, and HIIT exercises boost longevity, prevent disease, and improve well-being. Learn tips and supplements to enhance performance.

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