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Women's Health

  1. A woman sitting in a grass field smiling

    Part 2: Managing Symptoms and Enhancing Quality of Life During Perimenopause and Menopause

    Discover expert tips to manage symptoms of perimenopause and menopause. Learn how lifestyle changes, BHRT, and natural remedies can improve your well-being and quality of life.

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  2. Middle-aged woman experiencing a hot flash while working at home, using a hand fan for relief

    Part 1: Understanding the Difference Between Perimenopause and Menopause

    Learn the essential differences between perimenopause and menopause, including symptoms, timing, and why understanding both stages is crucial for your long-term health.

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  3. Keeping Your Reproductive and Stress Hormones in Check During the Holidays

    Keeping Your Reproductive and Stress Hormones in Check During the Holidays

    Discover how to keep stress and reproductive hormones balanced during the busy holiday season with tips for protecting your health, mood, and well-being.

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  4. October is a Breast Cancer Awarness Month

    Breast Cancer Awareness at Martin’s Wellness: A Local Pharmacy’s Commitment

    Martin’s Wellness supports Breast Cancer Awareness Month by sharing valuable information on breast cancer education, prevention, and early detection.

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  5. Celebrating Women’s Health

    Celebrating Women’s Health

    With women’s reproductive rights in the United States under siege, it only feels right to celebrate the biology that we have and highlight a few specific supplements to honor ourselves this month.

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  6. Pregnant Woman and Doctor

    Treating Infertility with Hormone Therapy

    In this blog post you will learn about what causes infertility and what hormone imbalance treatments Dr. Ruthie Harper offers.

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  7. 4 Ways to Lose Weight After Menopause

    4 Ways to Lose Weight After Menopause

    Dr. Harper talks about hormone production decline during menopause, known to cause a variety of symptoms such as hot flashes, night sweats, mood swings, etc.

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  8. Three generation of women

    Why Women Have More Thyroid Disease Than Men

    More than 20 million Americans suffer from some form of thyroid disease. In this blog post Dr. Ruthie Harper reveals why women have more thyroid disease than men.
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  9. DNA

    Natural Supplements to Prevent Aging of Your DNA

    In this blog post Dr. Ruthie Harper reveals how some supplements can help you prevent aging of your DNA.
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  10. Woman touching her hair

    Why is My Hair Falling Out? Causes of Female Hair Loss

    Dr. Harper explains how hair loss can be a great source of embarrassment, especially for women. Find out what are possible causes of your hair falling out.

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  11. Happy elderly couple

    Natural Menopause Treatments

    Dr. Harper recommends some natural treatments for menopause - the gradual decline in hormone production that affects every lady at some point of her life.

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  12.  The Amazing Link Between Vitamin D and Breast Cancer

    The Amazing Link Between Vitamin D and Breast Cancer

    Learn more about new studies that reveal how high levels of Vitamin D can actually reduce the risk of breast cancer and inhibit the growth of existing tumors.

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