Supplementing vitamin D3 and K2 can help promote the normal process of bone building and support cardiovascular function.
While vitamin D has long been known to assist calcium absorption, it is vitamin K, Through its carboxylation of osteocalcin, Which guides this calcium to bones and prevents their absorption into Organs, Joint spaces and Arteries. Vitamin K occurs in 3 main forms: K1 (Phylloquinone) Derived from foods such as green leafy vegetables, K2 (Menaquinone) Which originates from bacteria, a third form, K3 (Menadione) is a synthetic analogue. Numerous studies have shown that vitamin K2 is the more bioavailable form of the nutrient, and more powerfully influences bone building than K1. In addition, .