R1 Clean Gainer Cookies & Cream (15 Servings)
R1 Clean Gainer™ is the perfect way to gain solid muscle mass. Each serving contains 560 quality calories from a mix of full-spectrum proteins, multi-source carbs, and energy-dense lipids. With a 3:1 carb to protein ratio, you get 97g+ of quick-fueling carbs and 30g of complete protein from whey, milk, and casein. Get the gains you need with R1 Clean Gainer™.
R1 Clean Gainer: Bulk Up Your Muscle with Quality Nutrition
What It Is: R1 Clean Gainer is a premium lean gainer formula that places emphasis on quality nutrition for your muscle-building endeavors. By carefully selecting protein, carbohydrates, and fats from multiple sources, this formula supports your goals of building quality mass.
Ingredients:
- Quality Calories: Each serving of R1 Clean Gainer delivers 560 concentrated calories, maintaining a 3:1 carb to protein ratio. It features a blend of multi-sourced carbs, essential and branched-chain amino acids (EAAs and BCAAs), and a lipid blend consisting of MCT, avocado, flaxseed, and sunflower oils.
- 30g Full-Spectrum Protein: R1 Clean Gainer provides 30g of high-quality protein derived from whey, milk, and micellar casein. This diverse protein blend ensures optimal muscle recovery and growth.
- 97g+ Multi-Sourced Carbs: With over 97g of multi-sourced carbohydrates per serving, R1 Clean Gainer supplies the necessary energy to fuel your workouts and support muscle replenishment.
- Over 14g of EAAs and 6g BCAAs: R1 Clean Gainer contains over 14g of essential amino acids (EAAs), including 6g of branched-chain amino acids (BCAAs), promoting muscle protein synthesis and enhancing recovery.
- Lipid Blend: The inclusion of a lipid blend comprising MCT, avocado, flaxseed, and sunflower oils provides additional healthy fats to support overall nutrition and energy levels.
Exclusions:
- ZERO Creamers: R1 Clean Gainer is free from creamers, focusing solely on clean ingredients to fuel your muscle-building journey.
- ZERO Gums: This formula does not contain gums, ensuring a smoother texture without unnecessary additives.
- ZERO Amino Spiking: R1 Clean Gainer upholds our commitment to transparency and quality by excluding amino spiking or any deceptive practices.
- ZERO Soy Protein: R1 Clean Gainer is soy-free, making it suitable for individuals with soy protein sensitivities or dietary preferences.
- ZERO Banned Substances: Rest assured, R1 Clean Gainer undergoes rigorous testing to ensure it is free from any banned substances.
How to Use It: To maximize the benefits of R1 Clean Gainer, follow these simple instructions:
- Combine two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender.
- Shake vigorously or blend until the powder is fully dissolved.
- For a protein-fortified smoothie, try adding your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the mixture.
- For a calorie-dense option, blend one (1) serving of R1 Clean Gainer with 14-16 oz. of whole milk and two (2) scoops of ice cream to create a protein-rich shake.
- Consume R1 Clean Gainer after your workouts or between meals to support muscle recovery and meet your daily calorie and nutrient requirements.
For optimal results, incorporate R1 Clean Gainer into a calorie-rich diet and maintain a consistent resistance training routine. This advanced formula provides the quality nutrition necessary for building the mass you desire.
| Flavor | Cookies & Creme |
|---|---|
| Size | 15 Servings |